Healthy Whole Wheat Pancakes

These delicious and fluffy whole wheat pancakes are a healthier twist on the classic breakfast favorite. Packed with fiber and nutrients, they are perfect for a wholesome start to your day!

Ingredients

  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1 tablespoon sugar (or honey/maple syrup for a natural sweetener)
  • 1/2 teaspoon salt
  • 1 cup milk (dairy or non-dairy)
  • 1 large egg
  • 2 tablespoons melted coconut oil (or vegetable oil)
  • 1 teaspoon vanilla extract
  • Optional toppings: fresh fruit, yogurt, nuts, or maple syrup

Instructions

Step 1: Prepare the Dry Ingredients

In a large mixing bowl, whisk together the whole wheat flour, baking powder, sugar, and salt until well combined. This will ensure that the baking powder is evenly distributed throughout the flour.

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Step 2: Mix the Wet Ingredients

In a separate bowl, combine the milk, egg, melted coconut oil, and vanilla extract. Whisk until the mixture is smooth and well blended.

healthy pancake recipes - Pancake Recipe Step Image

Step 3: Combine Wet and Dry Ingredients

Pour the wet ingredients into the bowl with the dry ingredients. Gently stir the mixture with a spatula or wooden spoon until just combined. Be careful not to overmix; a few lumps are okay. Let the batter sit for about 5 minutes to allow the baking powder to activate.

healthy pancake recipes - Pancake Recipe Step Image

Step 4: Preheat the Pan

While the batter is resting, heat a non-stick skillet or griddle over medium heat. Lightly grease the surface with a small amount of coconut oil or cooking spray.

healthy pancake recipes - Pancake Recipe Step Image

Step 5: Cook the Pancakes

Once the skillet is hot, pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip the pancakes and cook for an additional 1-2 minutes on the other side, until golden brown.

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Step 6: Serve

Remove the pancakes from the skillet and keep them warm in a low oven (around 200°F) while you cook the remaining batter. Serve the pancakes warm with your choice of toppings such as fresh fruit, yogurt, nuts, or a drizzle of maple syrup.

healthy pancake recipes - Pancake Recipe Step Image

Step 7: Enjoy!

Dig in and enjoy your healthy whole wheat pancakes! They are perfect for breakfast or a delightful brunch treat.

healthy pancake recipes - Pancake Recipe Step Image

Tips

  • For added flavor, consider mixing in some cinnamon or vanilla extract into the batter.
  • You can also add blueberries, chocolate chips, or chopped nuts to the batter for extra texture and taste.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for longer storage.

Enjoy your healthy pancakes!
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